New Moon in Aquarius

The time has come again to welcome a new lunar cycle. It is the beginning of something new and beautiful.

Whenever we near the end of a lunar cycle, it is a natural time of turning inward an practicing self-care. Which has been very true in my own life. This past week has definitely been a major season of self-care and reflection.

And while those are things that are so important and crucial to personal and spiritual growth, I am ready to step forward into something new. I am looking forward to coming out of my shell and seeing what this new lunar cycle has in store.

©2019 LunanimaFox

Warm and Cozy Self-Care Ideas for Winter

While the initial chill in the air is a thrilling and welcome experience, winter can quickly have you feeling like you’re living in a frigid wasteland. It’s cold, it’d dark, and all you want to do is eat and hibernate.

That’s the dream, right? Sign me up for hibernating!

The struggle of the winter months is just too real. Yeah, sure, the holiday spirit is in the air (there are a lot of holidays in the winter, maybe too many), but so is the flu and other viruses.

The absence of warmth and light combined with the 3 month sniffle that just won’t go away can lead to some serious bouts of seasonal depression.

Self-care during the winter months is crucial!

©2019 LunanimaFox

The Full Wolf Moon in Leo

Have you looked at the moon lately?

It doesn’t matter what phase the moon is in, I always think it’s beautiful.

The moon cycle is a reflection of the cycles that occur in our own lives. It reminds us when to work hard, when to slow down, when to celebrate. And while each phase brings it’s own themes that repeat throughout the year, each lunar cycle also brings it’s own unique outlook.

There are so many things that come together for each unique moon phase. And there is a lot we can learn and take away from that.

We begin our calendar year, and end our lunar year, with the Wolf Moon in January.

©2019 LunanimaFox

How to Find Your Tribe of Soul Sisters

I’ve heard so many times in the past 5-10 years, “your vibe attracts your tribe.” But no one actually explained to me how to do that, how to know my vibe, or how to send the vibe out so people could find me (that’s what you’re supposed to do right?!).

It took years, but I’ve finally seen the truth of that statement. And I’ve finally started attracting friends that I trust and feel supported by.

So, if you’re feelings a little lost in this vast and lonely adulthood jungle, trying to figure out how exactly to find your people, I want to share my experience with you.

©2019 LunanimaFox

How To Raise Your Vibration and Get Yourself Out Of A Funk

As a highly sensitive person and empath, my emotions can get overwhelming fast. And often, the change in moods can creep up on me.

You ever have those feels?

Over the past six or so months, I’ve mostly stayed in a place of peaceful and positive vibes. Really, I’ve been in a great place emotionally, mentally, and spiritually. Everything has been absolutely fantastic.

But then recently I’ve found myself in a funk.

Total downward spiral, actually.

I didn’t want to do anything. I didn’t want to talk to anyone. And everything just felt like too much. I’ve spent weeks just sitting around my house and binge watching Netflix.

But, since I’ve spent a lifetime battling extreme highs and lows when it comes to my emotional state, I’ve learned quite a few tricks to get myself out of a funk.

So here are some of my favorite ways to raise my vibration (or rather, raise my frequency), get

©2019 LunanimaFox

Making Big Decisions Intuitively

I was recently asked how I make big decisions. How do I know what to do when I'm faced with a choice that is terrifying and huge and potentially life changing?

What do you do when you're so confused you can barely think? When the pros and cons lists become meaningless?

How do you make the decision when it feels so massive you're absolutely paralyzed?

When this decision paralysis becomes apparent, at that point it's time to turn inward.

I have a process I use when making big decisions. I break the whole situation down and get in touch with my feelings. The whole process may take several days or weeks, or sometimes i can have things figured out in just a few hours.

There are a lot of variables, every situation and every decision is different, but the process ultimately comes down to this:

Trust your intuition. Follow your heart.

©2019 LunanimaFox

How I Simplified My Meal Planning

I'm just going to come right out and say it: Food is hard.

At least for me it is.

It never mattered how much I simplified or how many improvements I made to myself or my life, when it came to food I was always such a mess. 

Grocery shopping was a nightmare. I didn't know what to buy, couldn't put together a meal to save my life, and I would typically leave the store with crackers, peanuts, and various cheeses.... and that was it. Well, maybe a vegetable if I was feeling particularly healthy that week.

And don't even get me started on the 2 full months I ate nothing but potato chips, sweettarts and  soda...

When I got married it got even worse. I mean, how am I supposed to feed another person when I can barely feed myself?

©2019 LunanimaFox