It wasn't until recently that I discovered I'm a Highly Sensitive Person (HSP).
Ok, so I knew I was very sensitive, but I didn't know it was a thing. I had always just thought something was wrong with me.
If you're highly sensitive, too, then you know as well as I do that life can get overwhelming fast. But minimalism has been a huge help in my life in keeping down the overwhelm and allowing me to better cope with my sensitivities.
I believe, for the highly sensitive, minimalism is a must. Here's why.