While the initial chill in the air is a thrilling and welcome experience, winter can quickly have you feeling like you’re living in a frigid wasteland. It’s cold, it’d dark, and all you want to do is eat and hibernate.
That’s the dream, right? Sign me up for hibernating!
The struggle of the winter months is just too real. Yeah, sure, the holiday spirit is in the air (there are a lot of holidays in the winter, maybe too many), but so is the flu and other viruses.
The absence of warmth and light combined with the 3 month sniffle that just won’t go away can lead to some serious bouts of seasonal depression.