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So you may have noticed that I've been a bit absent
Truth is, I've been in a funk lately.
Like, total downward spiral.
I didn't want to work. I didn't want to go out. I didn't want to read.
I didn't want to do anything.
I was depressed.
Everything felt pointless. I felt worthless.
And I let myself stay in that place. I let myself feel all the feelings.
Why? Why wouldn't I just shove them away and work on being happy again?
Because if I hadn't taken the time to feel my feelings, to investigate them and deal with them, they wouldn't go away.
And I believe every cycle and every valley we go through it for a reason.
It's always for growth.
And in this valley, as I worked through my mindset blocks and negative emotions, I felt led to share. I felt that this valley was not just for me to learn, but for you to learn as well.
As someone who deals with intense highs and lows, I've spent a lot of time learning what actions and rituals can pull me out of a deep funk and return joy to my life.
So I want to share that with you.
I want to share how I keep my vibration high, how I shed the negative even when I just want to stay in bed for an entire week.
Check out today’s blog (link in bio) for all the details

#thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #raiseyourvibration #oldsoul #spiritualgrowth #inspireothers #personalgrowth #selfawareness #lifecoach #manifest #personaldevelopment #selfconfidence #positivevibrations #vibration #selfworth #positivethoughts #positivelife #positiveaffirmations

Everyone seems to think that if you want to live a positive life and be a positive person that it has to be good thoughts and good feelings all the time.

But that's just not true.

Being positive isn't about never feeling sad or never having a bad thought.
When we try to be positive in that way, we push down our emotions. We take the sad emotions and brush them aside, we bury them, and never deal with them. Which leaves them to fester. When we push away the bad thoughts or try to bury the sad or angry emotions, they don't just go away.

Ignoring them doesn't make it better.
Instead, living a positive life is knowing how to deal with those emotions, how to meet those negative thoughts head one, process them, and move forward.
Living a positive life is about feeling your feelings, acknowledging where you are, and knowing when to let go.
#thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #newage #indigochild #selfawareness #spiritualgangster #oldsoul #mindsetiseverything #helpothers #inspireothers #wordsoftheday #personalgrowth #selfawareness #lifecoach #manifest #personaldevelopment #selfconfidence #positivevibrations #selfgrowth #dailymotivation #vibration #selfworth #positivethoughts #positivelife

Real talk for a minute.
I've been very down lately, having all the feels and none of them good. And as a result, I've been retreating into myself, becoming isolated and alone.
And you know what? That happens sometimes. And that's OK. It's OK to not be OK.
Several years ago, before I started my personal growth journey, I would feel guilty for being sad or depressed. I thought there was something very very wrong with me, and that i was a terrible person for not wanting to be around my friends. Which made me feel even more alone.
It took me years to realize that depression is just something that comes and goes for me. I have no control over it.
And I finally learned that it's OK to be in a pit. It's OK to feel crumby. It's OK to retreat and spend time taking care of myself.
And it's OK to not pretend everything is fine. It's OK to be fragile.

#itsoktonotbeok
#mentalhealthmatters #mindfullness #mentalhealthawareness #thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #oldsoul #sacredspace #successquotes #personalgrowth #selfawareness #personaldevelopment #positivevibrations #selfgrowth #vibration #selfworth #positivethoughts #positivelife #positiveaffirmations

You have the power to change your life. And all you have to do is decide.

When you make the decision about what you want your life to look like, when you get really intentional about pursuing that vision for your life, you. are going to create drastic and beautiful change!
The power to shift how you life, to create your dreams, has always been within you. The power to change your life is in every small decision that you make.
Every day you make decision that either move you closer to your dreams or farther away.
You have the power.

So get intentional about what you want to create. Make conscious decisions about how you will live you life. And then watch as everything shifts around you.

#mindsetiseverything #inspireothers #personalgrowth #selfawareness #lifecoach #manifest #personaldevelopment #selfconfidence #abundance #positivevibrations #selfgrowth #dailymotivation #vibration #selfworth #positivethoughts #solopreneur #positivelife #positiveaffirmations #thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #newage #indigochild #selfawareness #spiritualgangster

This weekend has been the refreshing break I so desperately needed. It's amazing to me how something as simple as connecting with my creativity can have such a huge impact on how I feel.

These past two days I allowed myself to be free to create. I spent time writing, drawing, and painting. I poured out my emotions and thoughts in every medium I could get my hands on.

And, as we know, the result of pouring out and letting things go is a feeling of fullness. Expressing your fears, hopes, desires, anxieties... putting your feelings down on paper or canvas is a freeing experience.
And it leaves your heart open for abundance, for more joy and happiness.
I want to encourage you to get creative this week, my friend. How will you express yourself?

#thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #creativellife #sacredspace #oldsoul #simplelife #simpleliving #slowliving #aquietstyle #thatauthenticfeeling #makeitblissful #inspiremyinstagram #livesimple #alifeofintention #forahappymoment #theartofslowliving #makersgonnamake #creativehappylife

In case no one has told you today: You are enough. You are SO enough. You deserve a good and happy life. You deserve more than you could ever dream. You are lovely, you are beautiful, and you are strong.

Happy Saturday, babes!! I hope your weekend is off to a relaxing start. I’ve been taking time to pamper and nurture myself, which means I’ve spend all day in my studio, watching movies with my hubs, and playing with the fluffiest.

You can’t be all hustle all the time. Take a day to do the things that make you happy.
#personalgrowth #selfawareness #lifecoach #manifest #personaldevelopment #selfconfidence #abundance #positivevibrations #selfgrowth #dailymotivation #vibration #selfworth #positivethoughts #positivelife #positiveaffirmations #spiritjunkie #lightworker #loveandlight #starseed #empath #affirmations #newage #indigochild #selfawareness #relaxalittle #selfcareday #selflovecoach

When you decide you want to make big changes in your life, those big changes start with the little decisions you make every day. It's the little choices, the ones that almost don't seem to matter, that work together to create massive shifts in your life.

What small steps are you taking. towards your dreams today?

#successquotes #inspirationalquote #mindsetiseverything #gogetit #inspireothers #wordsoftheday #personalgrowth #selfawareness #lifecoach #manifest #personaldevelopment #selfconfidence #abundance #positivevibrations #selfgrowth #dailymotivation #vibration #selfworth #positivethoughts #positivelife #positiveaffirmations #spiritjunkie #lightworker #loveandlight #starseed #empath #affirmations #newage #indigochild #selfawareness

Yesterday, well really this whole week, I've been in a funk. So have the people around me.
But yesterday, a good friend was telling me about everything going on that was crazy, and then asked "Where is the moon?" Background info: my typical response to anything weird going on is "it's the moon!"
So let's talk about that today.

What phase is the moon in? How does that affect us?
Right now, we are living under the Balsamic Moon.
This moon phase is the last few days before the New Moon. And it's my favorite time of the cycle.
The Balsamic Moon is a time to turn inward. It's a time to rest and reflect. It's a time to prepare for the new cycle.

Self-care is so important during these days.
Slow down and take care of yourself.

It's also important right now to reflect on this past moon. Take note of what went right, what didn't work out as planned, and use those insights to prepare your intentions for the coming new moon.
Go easy on yourself.

The time for pushing forward and getting things done will come later, don't wear yourself out now.
Get the rest you need.

So tell me, how has this moon cycle been for you? Have you accomplished all that you thought you would?

What will you do differently as we get ready to enter a new moon cycle?

#thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #spiritualgrowth #personalgrowth #personaldevelopment #intuition
#intuitive #selfgrowth #raiseyourvibration #oldsoul #metaphysical #higherconsciousness #moonphases #moonlovers #moontime #lunar

Trust yourself, babe. You have every answer you need inside yourself. Get quiet, listen to your intuition, and trust what she's telling you. Every bit of guidance, love, advice... everything you need is already within you.

#thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #spiritualgrowth #personalgrowth #personaldevelopment #intuition
#intuitive #selfgrowth #raiseyourvibration #oldsoul #metaphysical #higherconsciousness

"Instead of praying for an outcome, I pray for the highest good for all." Absolutely loving this deck (The Universe Has Your Back) and really loving this message.

When we let go of a specific outcome, when we release the expectation of what we think should happen, we open ourselves up for more than we could ever imagine.

When we pray for the good for everyone, good things will come to us, good will come to those around us, which all results in us receiving more than we could have asked for.

Let go of the expectations. Let go of asking for a specific outcome. Just pray for good. Because God has bigger plans than we do. What He has in store is bigger than what we're asking for. So get out of your own way, let Him bless you beyond your wildest dreams.

#thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #spiritualgrowth #raiseyourvibration #personalgrowth #manifest #personaldevelopment #oldsoul #abundance #mindsetiseverything #wordsoftheday #helpothers #inspireothers #thirdeye #intuitive #peaceonearth

It was several years ago the first time I heard the term "Highly Sensitive Person." And from the second I heart it, I knew it was me.
I felt so broken for so long. Why did I have so many feelings? Why was every feeling--joy, sadness, pride, frustration--completely overwhelming?
I knew for a long time that I didn't experience life like everyone else.

And I was ashamed of that.
But as I learned more about HSP and discovered that I wasn't alone, that was a huge source of relief and confidence.
It reassured me that I wasn't broke, that there were others like me, and it gave me the confidence to embrace all of my sensitivities.
And in time, I grew to understand the beauty in how I experience the wold around me. I now see my sensitivity as an incredible blessing.

#sensitivity #thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #highllysensitiveperson #raiseyourvibration #positivequotes #seekthesimplicity #deepquotes #simplelife #simpleliving #slowliving #aquietstyle #thatauthenticfeeling #makeitblissful #inspiremyinstagram #livesimple #alifeofintention #forahappymoment #theartofslowliving

Over the past few weeks, I've been learning to come back to the things that light my heart up.

I've been holding in my heart a list of things I love: journaling, crystals, herbalism, candles, painting... I held this list and insisted that it was a core part of who I am... all without indulging in those things.

I insisted I was too busy, that I'd find the time later, that there were more important things.

But isn't nurturing my spirit and doing what lights me up the most important thing?

So I've been scheduling out time each day to spend with the things I love. I journal, I surround myself with candles, I draw and paint... I take the time to nurture my soul.

So tell me, loves, what lights you up? And how will you surround yourself with those things today?

#journaling #spiritjunkie #theuniversehasyourback #thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #intuitive #spiritualgrowth #personalgrowth #spiritualjourney #awakening #manifest #abundance #morningslikethese #raiseyourvibration #freespirit

You are always exactly where you're meant to be on your journey. You're always given blessings exactly when you need them, and you're always given the lessons you need to learn.

But just because you're exactly where you're supposed to be now doesn't mean you have to stay there.

You may be learning a lesson, but once you learn it, you get to move on. You get to move forward to the next lesson or the next blessing.

Don't use "I'm exactly where i'm meant to be" as an excuse to stay stuck. There are other places you're meant for.

This life is a journey, you're meant to keep moving forward.

#thatauthenticfeeling #makeitblissful #spiritjunkie #lightworker #loveandlight #lawofattraction #starseed #empath #affirmations #newage #indigochild #selfawareness #spiritualgangster #inspireothers #wordsoftheday #personalgrowth #selfawareness #lifecoach #manifest #personaldevelopment #selfconfidence #abundance #positivevibrations #selfgrowth #dailymotivation #vibration #selfworth #positivethoughts #positivelife #positiveaffirmations